The greatest gift is the
gift of the teachings
Christiane Wolf's Dharma Talks
Christiane Wolf's Website
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.
-- Select from Christiane Wolf's 15 talks --
2017-09-21 32 Parts of the Body - Guided Meditation 3: heart, liver, diaphragm, spleen, ...
2017-09-22 32 Parts of the Body - Guided Meditation 6 -Tears, Grease, Saliva,Oil of the ...
2017-09-23 Appreciation & Forgiveness Body Scan
2017-09-20 Body Awareness & the Hindrances (Retreat at Spirit Rock)
2015-09-19 Body Scanning with Gratitude
2017-10-21 Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock)
2016-05-05 Empathy Hurts - Compassion Connects and Heals
2016-09-24 Guided Meditation: Gratitude Body Scan
2014-10-05 Guided Metta: Difficult Person
2014-10-03 Guided Metta: Self Compassion
2016-09-23 Instructional Practice: Bile, Phelgm, Pus, Blood, Sweat, Fat
2016-09-22 Pain and Compassion - Reflection Being with Body
2017-10-18 The Body: Practicing ease and contentment (Retreat at Spirit Rock)
2017-09-23 Working w/Emotions, Body Part Practice & Poems
2015-09-17 Working with Emotions in the Body
Guided Meditation: Gratitude Body Scan
A 45-minute guided body scan meditation with focus on gratitude and appreciation.
Spirit Rock Meditation Center
Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation
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