Gloria Taraniya Ambrosia has been offering instruction in Theravada Buddhist teachings and practices since 1990. She is a student of the western forest sangha, the disciples of Ajahn Sumedho and Ajahn Chah, and is a Lay Buddhist Minister in association with Abhayagiri Buddhist Monastery in California. She served as resident teacher of the Insight Meditation Society in Barre, Massachusetts from 1996 through 1999. Taraniya teaches at the Barre Center for Buddhist Studies and at Dhamma centers in the United States.
The Sabbasava Sutta, Majjhima Nikaya 2 (All the Taints), deals with the eradication of the three taints: desire for sensual pleasure, desire for being, and ignorance. The taints are defilements brought about and strengthened by unwise attention. The seven methods are: Seeing, Restraining, Using, Enduring, Avoiding, Removing and Developing. This talk begins a five part series on this sutta. It addresses Seeing.
The fourth foundation of mindfulness lists five groupings for contemplation - the five hindrances, the five aggregates, the six sense bases, the seven factors of awakening, and the Four Noble Truths. We gather insights into these categories as we practice with the first three foundations of mindfulness and as we attend to mundane activities of our lives.
Using a simple example of stress in every day life, this talk examines the Buddha's teaching on the first noble truth - particularly "having to associate with things we don't like, be separated from things we like, and not get what we want." It considers the insights that accompany such opening.