Gloria Taraniya Ambrosia has been offering instruction in Theravada Buddhist teachings and practices since 1990. She is a student of the western forest sangha, the disciples of Ajahn Sumedho and Ajahn Chah, and is a Lay Buddhist Minister in association with Abhayagiri Buddhist Monastery in California. She served as resident teacher of the Insight Meditation Society in Barre, Massachusetts from 1996 through 1999. Taraniya teaches at the Barre Center for Buddhist Studies and at Dhamma centers in the United States.
Through practice we learn to relate with non-attachment to the condition of the body and mind as well as the conditions of our lives. We do this through the practice of the four foundations of mindfulness, the cultivation of somadhi and the gradual eroding of self-view. Then we are well-positioned for insight.
As we practice, we confront our karma, cultural conditioning, and the realities of anicca, dukkha, anatta. Anyone who wishes to progress along the path, must act on faith and the factors that support that.
Through meditation practice, we become more skilled at identifying what we
are experiencing, opening to it with a loving heart, and examining it with
an eye to insight. When we connect fully with what we feel, the heart is
not troubled and the nature of experience is apparent.
This talk examines generosity, the quality of heart that takes us from self-absorption to open-heartedness. Generosity is one of the principle antidotes for the suffering states of greed, hatred and delusion.