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Guided Meditation on the Factors of Awakening
2014-10-06 Guided Meditation on the Factors of Awakening 38:58
Gregory Kramer
After practicing dhammanupassana in Insight Dialogue, attending to the first four factors of sati (mindfulness), investigation of phenomena, energy and joy, this 40 minutes guided meditation takes us, in silence, through these four and onwards to the three calming factors of tranquility, concentration and equanimity.
Gaia House Insight Dialogue and Bhava - Becoming and Identification

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