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The greatest gift is the
gift of the teachings
 
The Empty Nature of Awareness
2010-11-16 The Empty Nature of Awareness 68:12
Guy Armstrong
We can be aware of many objects in meditation. It's also possible to turn our attention to awareness itself. The talk explores what happens when we do this. Is awareness findable? Does it come and go? Is it conditioned? And what is the value of meditating like this?
Spirit Rock Meditation Center Emptiness: A Meditation and Study Retreat

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