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The greatest gift is the
gift of the teachings
 
Unentangled Knowing
2011-02-27 Unentangled Knowing 59:04
Guy Armstrong
"Unentangled knowing" is an approach to meditation in which we are aware of things coming and going at the sense doors without becoming caught in them. Supported by tranquility and insight, we can rest in the knowing while being fully awake to life.
Spirit Rock Meditation Center February Monthlong Insight Retreat

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