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Guy Armstrong's Dharma Talks
Guy Armstrong
What has always engaged me is working with practitioners who are deepening their commitment to the Dharma and then seeing them take a quantum leap in their understanding. My contribution to this commitment is working towards conveying a Theravadan practice with a Mahayana spirit.
2002-05-23 The Three Characteristics 55:31
The three characteristics of existence -- impermanence, unsatisfactoriness and not-self -- summarize the state of this world as in constant dissolution. Yet, a refuge can be found in an ever-available awareness.
Spirit Rock Meditation Center

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