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The greatest gift is the
gift of the teachings
 
Purification Of The Heart
2000-12-31 Purification Of The Heart 49:55
Guy Armstrong
The deepest nature of our heart is intrinsically pure, but it is usually obscured by the visiting forms of wanting, aversion, and confusion. This talk explores how to work mindfully with various kinds of difficult emotions and how mindfulness works to purify our hearts of their influence.
Spirit Rock Meditation Center

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