-- Select one of Ajahn Punnadhammo's talks -- VIEW ALL 2010-05-08 Chanting and Morning Reflection 2010-05-07 Chanting and Talk: The Three Characteristics - Samsara's Kaleidoscope 2010-05-03 Samatha - Vipassana 2010-05-02 Chanting 2004-04-21 Balance In Meditation: The Seven Factors Of Enlightenment 2004-04-24 Guided Meditation: It Only Hurts When I Exist 2005-04-27 Nothing Doing 2006-06-03 The Four Brahma Viharas 2006-06-05 Benefits Of The Brahma Viharas 2006-06-07 Finding The Faith To Practice Metta 2006-06-12 Formless Abidings 2006-06-13 Stop Thinking 2008-05-07 Nothing Doing - Evening Dharma Talk 2008-05-04 Evening Dharma Talk 7:30 PM 2001-05-14 Leading Inwards Or Onwards? 2004-04-18 Dukkha, Clear Awareness, Contentment 2004-04-20 Guided Meditation: The Five Aggregates & Emptiness 1998-04-07 Meditation & Daily Life 1999-03-10 Overcoming The Hindrances 1999-03-13 Practicing Dhamma In Daily Life 2007-04-27 Simplicity And Purity 2007-05-29 AM Morning Reflections - Residing In The Present 2007-05-02 AM Reflections - Settling Into The Now 2007-04-30 Small Tools With Big Results

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Ajahn Punnadhammo

2010-05-08 Chanting and Morning Reflection 47:48 Download Stream Order Insight Meditation Society - Retreat Center:  Monastic Retreat

2010-05-07 Chanting and Talk: The Three Characteristics - Samsara's Kaleidoscope 62:40 Download Stream Order Dukka - Subjective and objective. Anicca - of various scales. Anatta - by analysis and synthesis Insight Meditation Society - Retreat Center:  Monastic Retreat

2010-05-03 Samatha - Vipassana 46:13 Download Stream Order The two principle kinds of meditation. Insight Meditation Society - Retreat Center:  Monastic Retreat

2010-05-02 Chanting 3:21 Download Stream Order Insight Meditation Society - Retreat Center:  Monastic Retreat

2004-04-21 Balance In Meditation: The Seven Factors Of Enlightenment 57:58 Download Stream Order Developing the seven factors of enlightenment to overcome imbalances in meditation mind states. Insight Meditation Society - Retreat Center:  Monastic Retreat

2004-04-24 Guided Meditation: It Only Hurts When I Exist 42:15 Download Stream Order Extradinatory exploration of the "creating of me." Returning to present moment experience, emptiness and impermanence. Insight Meditation Society - Retreat Center:  Monastic Retreat

2005-04-27 Nothing Doing 48:54 Download Stream Order Meditation practice as a process of continual simplification, the ideal being to do nothing at all. Insight Meditation Society - Retreat Center:  Monastic Retreat

2006-06-03 The Four Brahma Viharas 57:43 Download Stream Order Introductory look at the Four Divine Abodes (Lovingkindness, compassion, sympathetic joy and equanimity.) Insight Meditation Society - Retreat Center:  Metta Weekend

2006-06-05 Benefits Of The Brahma Viharas 42:27 Download Stream Order Examination of the Brahma Viharas as a development of unbounded consciousness. Insight Meditation Society - Retreat Center:  Metta Weekend

2006-06-07 Finding The Faith To Practice Metta 36:18 Download Stream Order The importance of Faith (Saddha) in overcoming obstacles to Loving-Kindness. Insight Meditation Society - Retreat Center:  Metta Weekend

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