Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Ajahn Punnadhammo's Dharma Talks
Ajahn Punnadhammo
     1 2 3 4
2006-06-13 Stop Thinking 48:07
Download Listen Order iTunes
Insight Meditation Society - Retreat Center:  Vipassana Retreat
2006-06-12 Formless Abidings 40:28
Download Listen Order iTunes
Guided meditation on the four formless states through progressive simplification.
Insight Meditation Society - Retreat Center:  Vipassana Retreat
2006-06-07 Finding The Faith To Practice Metta 36:15
Download Listen Order iTunes
The importance of Faith (Saddha) in overcoming obstacles to Loving-Kindness.
Insight Meditation Society - Retreat Center:  Metta Weekend
2006-06-05 Benefits Of The Brahma Viharas 42:22
Download Listen Order iTunes
Examination of the Brahma Viharas as a development of unbounded consciousness.
Insight Meditation Society - Retreat Center:  Metta Weekend
2006-06-03 The Four Brahma Viharas 57:40
Download Listen Order iTunes
Introductory look at the Four Divine Abodes (Lovingkindness, compassion, sympathetic joy and equanimity.)
Insight Meditation Society - Retreat Center:  Metta Weekend
2005-04-27 Nothing Doing 48:51
Download Listen Order iTunes
Meditation practice as a process of continual simplification, the ideal being to do nothing at all.
Insight Meditation Society - Retreat Center:  Monastic Retreat
2004-04-24 Guided Meditation: It Only Hurts When I Exist 42:13
Download Listen Order iTunes
Extradinatory exploration of the "creating of me." Returning to present moment experience, emptiness and impermanence.
Insight Meditation Society - Retreat Center:  Monastic Retreat
2004-04-21 Balance In Meditation: The Seven Factors Of Enlightenment 57:57
Download Listen Order iTunes
Developing the seven factors of enlightenment to overcome imbalances in meditation mind states.
Insight Meditation Society - Retreat Center:  Monastic Retreat
2004-04-20 Guided Meditation: The Five Aggregates & Emptiness 24:46
Download Listen Order iTunes
Contemplation of the Five Khandas in relation to emptiness.
Insight Meditation Society - Retreat Center
2004-04-18 Dukkha, Clear Awareness, Contentment 40:03
Download Listen Order iTunes
Balancing mindfulness (sati) with Sampajanna (clear awareness), developing contentment with open clear awareness.
Insight Meditation Society - Retreat Center

     1 2 3 4
Creative Commons Logo Material on this site is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org