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The greatest gift is the
gift of the teachings
 
Howard Cohn's Dharma Talks
Howard Cohn
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2017-09-02 You are Beautiful as You Are (Retreat at Spirit Rock) 56:11
You are not measurable or comparable. You are a unique beautiful expression of life.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2017-09-01 Day 2 Metta Practice (Retreat at Spirit Rock) 32:34
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2017-07-28 You Are Not What You Think (Retreat at Spirit Rock) 52:08
Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom
2017-07-25 Path of the Buddha (Retreat at Spirit Rock) 64:47
The Buddha's path of awakening to the four noble truths.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom
2017-07-22 Introduction to Meditation (Daylong at Spirit Rock) part 2 2:55:11
Spirit Rock Meditation Center July Insight Meditation Retreat
2017-07-22 Introduction to Meditation (Daylong at Spirit Rock) part 1 3:03:07
Spirit Rock Meditation Center
2017-06-02 Day 3: Morning Sit with Instructions (Retreat at Spirit Rock) 57:17
Spirit Rock Meditation Center Awakening Joy
2017-06-01 Turn Your Existence Into Joy (Retreat at Spirit Rock) 66:39
Exploring the Buddha's path and understanding of happiness and the causes of happiness.
Spirit Rock Meditation Center Awakening Joy
2017-05-31 Day 1: Morning Sit with Instructions (Retreat at Spirit Rock) 66:12
Spirit Rock Meditation Center Awakening Joy
2017-02-26 The Wings of Awakening: Wisdom and Compassion, morning session (Daylong at Spirit Rock) 2:39:11
Spirit Rock Meditation Center

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