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Howard Cohn's Dharma Talks
Howard Cohn
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The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2016-05-21 Day 4 Sitting/Instructions 58:40
Spirit Rock Meditation Center Awakening Joy Retreat
2016-05-20 The Joy of Awakening 65:34
Following the Buddha's journey through sense pleasures to concentration, to equanimity, to freedom.
Spirit Rock Meditation Center Awakening Joy Retreat
2016-05-19 Day 2 Sitting/Instructions 58:36
Spirit Rock Meditation Center Awakening Joy Retreat
2016-05-04 Fall into life: Simple Mindful Presence 62:38
Settling into our personal essence and noticing the different identity views.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-03 Day Four Instructions 60:27
Breath, body, state of heart, mind and thoughts.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-05-01 Day Two Metta: Body Metta 37:55
Caressing the body with loving attention.
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat
2016-03-19 Loving the House that Ego Built 5:16:33
Explore the nature of ego and the enormous stress that comes with trying to be "someone."
Spirit Rock Meditation Center
2016-01-25 The Way to the End of the World 57:08
Body as the way to open to the world, let go of cause of suffering and realize freedom.
Spirit Rock Meditation Center Waking up in Every World
2016-01-09 Day Four Instructional Sit 57:05
Spirit Rock Meditation Center Essential Dharma Meditation Retreat
2016-01-08 This Gift of Awakening 64:21
Following in the footsteps of the Buddha, we see through the illusion of self and the illusion of other. We open our hearts to the world.
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

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