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The greatest gift is the
gift of the teachings
Hugh Byrne's Dharma Talks
Hugh Byrne
Hugh Byrne is a guiding teacher with the Insight Meditation Community of Washington. Hugh has practiced Buddhist Insight Meditation for twenty-five years and has been teaching meditation since 2000, teaching classes, retreats and workshops in the Washington area and in the U.S. and abroad. He is a cofounder of the Washington Buddhist Peace Fellowship, the Mindfulness Training Institute of Washington and the Meditation Teacher Training Institute.
2010-02-25 Loving Kindness Meditation 31:13
Guided meditation on loving-kindness with some discussion of the Brahma Viharas' Divine Abodes.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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