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Sutta Series: The Removal of Distracting Thoughts - MN #20
2014-03-27 Sutta Series: The Removal of Distracting Thoughts - MN #20 55:41
James Baraz
In this discourse the Buddha gives five different strategies for working with troublesome thoughts and mind-states. A very practical teaching on working with the mind when it gets caught and mindfulness is not strong enough.
Insight Meditation Community of Berkeley IMCB Regular Talks

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