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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
1999-11-27 Seeing Through Limiting Beliefs 60:16
Most of our confusion comes from believing the stories, such as personal history and self-image, that run through our mind. Seeing through these stories is the key to freeing the mind and opening the heart to the realization we are much greater than our limiting beliefs.
Insight Meditation Society - Retreat Center

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