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Forgiveness: The Doorway To An Open Heart
2005-07-11 Forgiveness: The Doorway To An Open Heart 61:33
James Baraz
In order for metta to flow unobstructed, we need to be able to forgive—ourselves for ways we don't measure up to our high standards or unskillful actions, others for past hurts and life for the disappointments we experience. This talk explores these different levels of forgiveness.
Spirit Rock Meditation Center

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