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James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
2009-03-12 Relaxed Awareness 59:40
This is a three part series of talks on James’ basic meditation instructions: “Receive the moment with a relaxed, interested and kind awareness.” Note: The first talk of this series was not recorded. Therefore this is a talk on the same topic that James gave during the month-long retreat at Spirit Rock on 2/10/2009.
Insight Meditation Community of Berkeley IMCB Regular Talks

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