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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2005-06-05 Unseating The Inner Tyrant 62:18
Overcoming inner self-criticism.
New York Insight Meditation Center
2005-04-30 How, Not What - Life As Rhythm 36:51
Grasping experiences life as "things." This brings stress. To handle radical insubstantiality, we attune to rhythm, energy—breathing.
Insight Meditation Society - Retreat Center
2005-04-29 Meditation Processes 57:40
Finding a base in the present and releasing into the flow of experience.
Insight Meditation Society - Retreat Center
2005-04-28 Cleansing The Heart Of Impression 1:19:28
Contact brings impressions into the heart, which gets retrained at an involuntary level and affect our immediate response to life in terms of fear, mistrust, desire. There are ways of clearing this—the result is joy.
Insight Meditation Society - Retreat Center
2005-04-27 Working With Sankhara 65:01
We experience life through somatic, emotive, & psychological sensitivity that adopts patterns. Practice is about releasing old afflicted patterns.
Insight Meditation Society - Retreat Center
2005-04-27 Signs To Annul Negativity 55:11
Cittaviveka
2005-04-26 Morning Instructions: Tactile & Somatic Awareness 46:52
An aspect of our Kammic patterning is the mode of consciousness that is selected to process experience—normally this is visual or conceptual. If we use the tactile consciousness it has an emotive resonance and truer response.
Insight Meditation Society - Retreat Center
2005-04-25 Embodied Language - The Elements 53:36
Grasping affects the way we conceive experience: "Head Language," "Body Language." Body language is freer from reactions, assumptions, interpretations.
Insight Meditation Society - Retreat Center
2005-04-25 Embodiment: Handling Dukkha 61:43
By spreading awareness through the "field" of the body, we can establish a ground to limit, curtail and discharge the Dukkha of life.
Insight Meditation Society - Retreat Center
2005-04-24 Breathing - The Kamma Of Meditation 49:42
Meditation as a way of purifying Kamma - brings clarity, assurance, and good heart in a simple, intimate way.
Insight Meditation Society - Retreat Center

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