Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Standing Meditation – Finding the Somatic Body
2016-05-09 Standing Meditation – Finding the Somatic Body 21:24
Ajahn Sucitto
Standing can put us in touch with somatic intelligence as: balance, as cohesion. Gradually the felt sense of body re-forms as a mid-line central stillness and as peripheral sensitivities and openness.
Vallecitos Mountain Retreat Center Rewilding The Mind

Creative Commons License