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Evening - Opening talk - The foundation retreat - cultivation of Dhamma
2018-01-28 Evening - Opening talk - The foundation retreat - cultivation of Dhamma 45:47
Ajahn Sucitto
Laying the groundwork for retreat, yogis are encouraged to stay in touch with qualities of mindfulness, persistence and right energy. Such steady practice fortifies the citta, rather than the thinking mind, as the source of stability in an inherently unstable world. 30:35 Guided Meditation: Guidance for getting grounded, establishing safety in the space around, making the space you’re sitting in your refuge.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

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