Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Joseph Goldstein's Dharma Talks
Joseph Goldstein
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.
2017-07-15 First Day Morning Instructions (Retreat at Spirit Rock) 44:41
Explaining four aspects of meditation practice: "sit and know you're sitting"; "there is a body"; "simply begin again"; "relaxed but not casual."
Spirit Rock Meditation Center July Insight Meditation Retreat

Creative Commons License