Donate  |   Contact

The greatest gift is the
gift of the teachings
Metta and Forgiveness
2014-01-16 Metta and Forgiveness 57:19
Donald Rothberg
Forgiveness practice is one of the family of "heart practices" and particularly valuable in relationship to difficult experiences, both interpersonal (or social) and in relationship to oneself. We look at forgiveness in the context of metta practice, exploring the dynamics of forgiveness through stories and core guidelines of forgiveness practice.
Spirit Rock Meditation Center January Metta Retreat

Creative Commons License