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The greatest gift is the
gift of the teachings
Guided Metta Meditation: IV
2004-08-27 Guided Metta Meditation: IV 40:28
Narayan Helen Liebenson
The fourth in a series of five talks/guided sessions of Metta Meditation. This one focuses on the difficult person and includes self, benefactor, good friend and neutral categories as well.
Insight Meditation Society - Retreat Center

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