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Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)
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2011-06-23
Guided Meditations of the Divine Abodes - Lovingkindness (Metta), Compassion (Karuna), Appreciative Joy (Mudita), and Equanimity (Upekkha)
14:48:56
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Ajahn Jotipalo,
Amma Thanasanti,
Gail Iverson,
Mark Nunberg,
Merra Young,
Patrice Koelsch,
Rebecca Bradshaw,
Santikaro
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Common Ground Meditation Center
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The Practices of Lovingkindness and Compassion - Week 2 - Meditation
33:48
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Mark Nunberg
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| The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta) |
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The Practices of Lovingkindness and Compassion - Week 1 - Meditation
41:06
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Mark Nunberg
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| The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)
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