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Walking In Benevolence
2007-11-20 Walking In Benevolence 18:34
Ajahn Sucitto
Walking meditation can be difficult because the mind doesn’t feel concentrated, or it can feel oppressive just walking back and forth. But being with the movement of the body, it’s possible to come out of our protective and stiff states, and enjoy the carefree fluidity.
Amaravati Monastery November 2007
In collection: A Moving Balance

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