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The greatest gift is the
gift of the teachings
The Spectrum of Low Energy.
2018-01-09 The Spectrum of Low Energy. 58:08
Annie Nugent
This talk discusses the range of low energy that might arise for us: exhaustion, tiredness and sloth and topor.. We also look at how these may arise and how to support ourselves in our practice when they do.
Insight Meditation Society - Forest Refuge January 2018 at IMS- Forest Refuge

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