Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
Guided mindfulness of breathing
2018-02-27 Guided mindfulness of breathing 34:51
Ajahn Sucitto
Breathing itself trains you, you don’t train it. It trains you to be patient with it, open to it, sensitive to it, stay with it. Balance the doing and allowing, they both have their part to play.
Sasanarakkha Buddhist Sanctuary :  Ajahn Sucitto Dhamma Retreat

Creative Commons License