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The greatest gift is the
gift of the teachings
Home In The Heart Of Metta
2003-06-15 Home In The Heart Of Metta 64:37
Steven Smith
A description of the four brahmaviharas and the interconnected nature of things. Good acts of metta especially have far-reaching consequences —changing our patterns, and releasing powerful, previously repressed energy for awareness, love and wisdom.
Insight Meditation Society - Retreat Center Metta Retreat

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