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Dharma Talks
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2018-11-12 Nourishing the Citta 53:49
  Ajahn Sucitto
Thoughts can't nourish the citta. We can set up positive feedback loops in the heart.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-12 Puja - Morning Chanting 12:00
  Ajahn Sucitto
Helping the citta find orientation.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-11 Mindfulness Of The Body 53:23
  Jill Shepherd
An exploration of the first establishment of mindfulness, mindfulness of the body.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-11 Q&A 1:19:56
  Ajahn Sucitto
Appreciating your suggestion that 80% of practice involves strengthening citta - would you expand on ways to do that?
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-11 Weaning the Citta from Clinging The nature of existence is fluid, dependently arisen, there are no solid things. As citta seeks orientation and stability, it inclines towards clinging and fixation. As citta becomes stronger and more confident, it is nudged, eased, weaned towards non-clinging. 67:00
  Ajahn Sucitto
The nature of existence is fluid, dependently arisen, there are no solid things. As citta seeks orientation and stability, it inclines towards clinging and fixation. As citta becomes stronger and more confident, it is nudged, eased, weaned towards non-clinging.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-10 Being Somebody and Being Nobody 51:57
  Brian Lesage
This talk explores the importance of having a sense of self and the importance of going beyond a sense of self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-10 Guided meditation, Refuge Mantra at the end of the period. 1:50:22
  Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-10 What Is It? Bell or urinal? 60:36
  Ajahn Sucitto
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-09 Life Of The Buddha - The Heavenly Messengers 56:50
  Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-09 Intention - a Property of the Citta 56:27
  Ajahn Sucitto
Ajahn encourages fluidity of focus. We can bring up the intention to focus on an object, or be receptive, or establish goodwill, etc. We can highlight the property of awareness.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

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