Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
‹‹ previous      1 2 3 4 5 6 7 8 9 ... 4294 4295 4296 4297
2025-01-12 Instructions on Feeling Tones - the 2nd Foundation of Mindfulness 66:48
Bob Stahl
Learning abut the importance of this 2nd foundation of mindfulness as a gateway to lessen suffering and as a gateway to greater peace.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-11 Opening to the Training, Generosity and Unconditional Love 45:34
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on 11th of January , 2025 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2025-01-11 Working with the 5 Hindrances as a pathway to Wisdom 62:15
Bob Stahl
No doubt there are challenges that may come up when we practice meditation and so helpful to learn how to work with them wisely so they can transform as gifts of wisdom.
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-09 The Welcome Vihara 46:25
Ajahn Sucitto
Cittaviveka

2025-01-09 We Are What We Think 47:51
James Baraz
Happy New Year to you! This Thursday we will meet both live at the Berkeley Buddhist Monastery and online. I want to discuss the opening verse of the Dhammapada, the famous collection of the Buddha’s teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one’s meditation practice as well as in one’s life. I look forward to exploring it with you
Insight Meditation Community of Berkeley

2025-01-08 Finding Refuge During Difficult Times 49:12
Chas DiCapua
Cambridge Insight Meditation Center

2025-01-08 A Launching Board for Growth 51:12
Ayya Santacitta
Short Reflection & Guided Meditation on the Four Brahmavihara & Earth Awarenes | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-08 The Nature of Awakening and the Path to Awakening 58:53
Donald Rothberg
As we begin a new year, it's helpful to remember the deep motivation of our practice--to awaken--and to ask how our intention to awaken manifests in our practice. In this talk, we explore the Buddha's metaphor of "awakening" (from sleep, from dreams) as a metaphor for spiritual practices, and how he also speaks of realizing Nirvana. We unpack how the Buddha understood Nirvana and awakening--both negatively, as the end of ignorance, and dukkha and reactivity--and more positively as going fully beyond the ordinary constructions of experience. We also look at how the Buddha understood the practical path of training to realize awakening and Nirvana, and how this was explicated through different teachings and practices. At the end, we briefly bring up the question of what a contemporary path of awakening looks like. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-08 Guided Meditation: Identifying Some of the Ways that We Construct Experience 37:10
Donald Rothberg
After some basic instructions in developing concentration and stability, as well as mindfulness, we practice in silence. After about another ten minutes, there are several periodic brief periods of guided practice, in which we are guided to notice our main patterns of thought and perception of objects. In the latter part of the period, we are guided to drop constructions of experience in two ways.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-01-07 Wise View and the Fluidity of Perception 37:56
Brian Lesage
The Image that is referred to in this talk is included below.
Flagstaff Insight Meditation Community
Attached Files:

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 4294 4295 4296 4297
Creative Commons License