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Dharma Talks
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2020-09-17 Buddhist Practice and Nonviolent Action: Transforming Inner and Outer Reactivity, Cultivating Love in Action 45:21
  Donald Rothberg
We explore the deep resonance between Buddhist practice and nonviolent action (in the tradition of Mohandas Gandhi, Dr. Martin Luther King, Jr., Dorothy Day, Cesar Chavez, and others). We first examine the core of Buddhist practice as expressed in the Buddha's statement: "I teach dukkha and the end of dukkha; we explicate dukkha as "reactivity." We then show how the nonviolence of Dr. King follows the same core understanding of developing non-reactive and nonviolent responses--for him especially to the institutionalized reactivity of greed and hatred. We identify six basic themes of such nonviolent action, which, in the words of John Lewis, is ultimately "love in action."
Insight Meditation Tucson

2020-09-16 Deepening Our Practice in the Pandemic 6: Wise Speech 3: Practicing with Difficult Speech Situations 68:21
  Donald Rothberg
After reviewing three foundations of Wise Speech--the four ethical guidelines for skillful speech, presence and mindfulness during speech, and the practice of empathy--we explore, on the basis of these foundations, how to be skillful during difficult or challenging situations of speech and communication, whether involving two individuals, a group, or a larger society. We identify eight perspectives, practices, and capacities that support skillful speech during such difficult situations.
Spirit Rock Meditation Center Monday and Wednesday Talks

2020-09-13 Transcending Distractions 60:11
  Nathan Glyde
Invitations to relaxation, energy perceptions, anattā, surrender, and devotion as ways of relating to thoughts and other phenomena that appear as distractions to our steady relaxed attention.
Gaia House Online Dharma Hall - Sept 2020

2020-09-11 Dharma and Recovery 1:23:24
  Kevin Griffin
Spirit Rock Meditation Center

2020-09-11 התמיכות לויריה - חלק 2 61:05
  Zohar Lavie
Sangha Seva קבוצת ישיבה אונליין בתובנה

2020-09-10 meditation: exploring dukkha 24:44
  Jill Shepherd
Bringing awareness to any dukkha present in the moment, noticing any reactions of clinging or resistance, and using wisdom, compassion and equanimity to help that clinging release
Auckland Insight Meditation

2020-09-10 talk: impermanence and dukkha 30:33
  Jill Shepherd
Continuing to explore the three universal characteristics, looking at the relationship between impermanence and unsatisfactoriness, dukkha, and how wisdom and compassion can help release clinging / resistance to dukkha
Auckland Insight Meditation

2020-09-09 Meditation: Meeting Life with a Spacious Heart 22:00
  Tara Brach
Especially when we’re stressed, we need pathways to an allowing, kind presence. This meditation guides us to relax and open through our bodies, and then meet changing waves of experience with a sea of awareness that is intrinsically allowing and tender.
Insight Meditation Community of Washington DC

2020-09-07 Finding Freedom from Becoming 27:19
  Brian Lesage
This talk offers one way of beginning to understand the dynamic of becoming through a few examples and an initial way of practicing with it.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2020-09-07 Manifesting Metta in All Directions 27:19
  Venerable Dhammadipa
A guided meditation offered as part of the Sunday evening program of Sacramento Buddhist Meditation Group (SBMG)
Aloka Vihara Forest Monastery

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