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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-12-30 Asubha ~ Permeates our assumptions & opens them up 41:18
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2022 - 2023

2022-12-30 Turning upright what had been turned upside down 21:20
Ayya Santacitta
Aloka Vihara Forest Monastery New Year Retreat 2022 - 2023

2022-12-29 The Inspiring Nature of the Hindrances (Retreat at Spirit Rock) 58:51
Tuere Sala
The hindrances are a necessary part of practice. They build resolve, determination, stamina, and patience. They also inspire appreciation, inspiration and gratitude. This talk is about learning to connect with the inspiring nature of the hindrances.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2022-12-29 Endings and Beginnings: A Ritual for the New Year 39:30
James Baraz
An end of year reflection and ritual that includes letting go of the past--not the lessons but the baggage that may come with them--and visioning the future--what we want to create for ourselves moving forward.
Insight Meditation Community of Berkeley

2022-12-29 Generosity - the Positive Practice of the Second Precept 37:25
Jenny Wilks
Gaia House New Year Dana Retreat

2022-12-29 Guided Mudita Meditation 42:49
Martine Batchelor
Gaia House New Year Dana Retreat

2022-12-29 Morning Instructions - Transitioning and Arriving 52:54
Kirsten Kratz
Gaia House New Year Dana Retreat

2022-12-29 Taking your seat, relaxing & allowing 44:47
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery New Year Retreat 2022 - 2023

2022-12-28 Freedom Beyond Selfing 57:23
Tara Brach
We spend many moments in a trance of selfing – preoccupied with the stories, wants and fears of what feels to be a separate self. The suffering is that this self-fixation obscures the depth and mystery of our being. In this talk we explore how to relate wisely to selfing, and discover the light and love that express our true nature.
Insight Meditation Community of Washington DC

2022-12-28 Meditation: Awake Awareness is Our Home 19:58
Tara Brach
This meditation guides us in awakening our awareness by opening to all our senses and recognizing the alert presence that is always, already here. By relaxing back into the presence over and over, we become familiar with the reality that is truly our home.
Insight Meditation Community of Washington DC

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