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Dharma Talks
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2024-03-27 The flow to liberation: Feeding the Citta 44:01
Ajahn Sucitto
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The flow to liberation isn’t a flash in the pan miracle, but a gradual, step-by-step process. Begin with the 4 establishments of mindfulness. When held carefully, steadily, with patience, the enlightenment factors develop. It can’t be done out of will power. Rather, nourishment for the process are restraint, mindfulness and careful attention. (Sutta reference AN 10:61)
Cittaviveka :  Step-by-Step: the Upwards Flow

2024-03-26 Ethical Responsibility Leads to Concentration and Release 44:17
Ajahn Sucitto
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Liberation is always a step-by-step process. Each stage flows into the next. It’s a natural process, according to Dhamma. Start on the right track, with virtue – relational sensitivity. Acting in this way gives rise to gladness, then concentration, leading to liberation. (Sutta reference AN 10:2)
Cittaviveka :  Step-by-Step: the Upwards Flow

2024-03-25 The Circular Process: Right View, Right Mindfulness and Right Effort 42:34
Ajahn Sucitto
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Three key factors of the Noble Eightfold Path circle around and support each other: Right View, which scans to see which skilful qualities need to be developed; Right Mindfulness, which sustains attention on this development; and Right Effort, which provides the energy to complete the transformation.
Cittaviveka :  Step-by-Step: the Upwards Flow

2024-03-24 Self Love 64:37
Pawan Bareja
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2024-03-24 Patience—Developing the Pāramīs as a Way to Work with Aversion | Ayya Santussikā 66:05
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on March 23, 2024 for “How do I apply the Dhamma to THIS!?!” *Please note, some participant questions have been omitted from the Q&A portion of the recording, however Ayya Satussikā's answers to their questions have remained.
Karuna Buddhist Vihara

2024-03-23 Closing Session, Reflections on Dana 21:03
Nathan Glyde
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Gaia House :  Wide and Deep (One Day Meditation Retreat)

2024-03-23 Guided Mettā Meditation 40:32
Nathan Glyde
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Gaia House :  Wide and Deep (One Day Meditation Retreat)

2024-03-23 Dharma Reflections 11:35
Nathan Glyde
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Gaia House :  Wide and Deep (One Day Meditation Retreat)

2024-03-23 Welcome, and Guided Meditation 61:04
Nathan Glyde
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Gaia House :  Wide and Deep (One Day Meditation Retreat)

2024-03-22 Counting, This Morning, What Powers Still Remain to Me 12:19
Devon Hase
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Homage to Jane Hirshfield and reflections on how the path grows our equanimity, and also our humanity
Insight Meditation Society - Forest Refuge :  March 2024

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