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Dharma Talks
2022-10-14 Dharma and Recovery 59:03
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2022-10-14 On Food Offering 7:42
Ajahn Sucitto
Meal time is an opportunity for mindfulness around making choices and appreciating the act of generosity involved. Physical aspects of offering and receiving.
Meditationszentrum Beatenberg Love is the Breath of Life

2022-10-14 Guided Standing and Sitting 38:28
Ajahn Sucitto
Meditationszentrum Beatenberg Love is the Breath of Life

2022-10-13 talk: taking refuge in dharma p2 - dukkha and mettā 28:23
Jill Shepherd
Exploring the relationship between dukkha (unsatisfactoriness, stress, distress, suffering) as the First Noble Truth, and mettā (kindness, good will, benevolence) as the first of the four brahmavihāra
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-10-13 Teachings From The Metta Sutta - Part 2 58:06
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-10-13 meditation: acceptance of what is 30:22
Jill Shepherd
Beginning with mindfulness of the body and breathing, then making space for whatever experiences arise, orienting to acceptance and letting go of trying to control the process in any way
Auckland Insight Meditation Auckland Insight weekly talks 2022

2022-10-13 Precepts - Internalizing and highlighting values 35:57
Ajahn Sucitto
A review of the retreat’s theme. An opportunity to bring ethical concepts, precepts, and concerns to the forefront and to understand and appreciate their heart feelings.
Meditationszentrum Beatenberg Love is the Breath of Life

2022-10-13 Equanimity (Retreat at Spirit Rock) 46:19
Devon Hase
Reflections and guided practice on equanimity, including images and phrases
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2022-10-13 Big Mind Meditation (Retreat at Spirit Rock) 52:34
Devon Hase
A guided practice on open awareness and the nature of the mind.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2022-10-13 Morning reflections. Cultivating samadhi/gathered nests of mind. 14:46
Caroline Jones
Insight Meditation Society - Forest Refuge October 2022 at IMS - Forest Refuge

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