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The greatest gift is the
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Dharma Talks
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2014-11-22 Metta and theEightfold Path 44:38
Norman Feldman
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True North Insight :  Metta and Mindfulness

2014-11-21 Being Metta 40:21
Norman Feldman
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True North Insight :  Metta and Mindfulness

2014-11-20 The Refuge of Metta 44:22
Molly Swan
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True North Insight :  Metta and Mindfulness

2014-11-08 Why Metta 10:59
Marcia Rose
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Mountain Hermitage :  "...in the footprint of the Buddha...'' Samatha / Concentration Retreat

2014-11-07 Metta and Compassion in our Vipassana Practice 59:18
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Three Month - Part 2

2014-11-07 Metta In Practice 56:59
Winnie Nazarko
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The role of Metta (good will) in successful insight/vipassana practice. This talk explains how this quality of mind facilitates opening to all phenomena.
Insight Meditation Society - Forest Refuge :  November 2014 at IMS - Forest Refuge

2014-10-31 Widening Circles-Practicing Metta in Everyday Life, in the World 63:10
Donald Rothberg
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We explore ways to bring the formal practice and spirit of metta(loving kindness) into our individual, relational and collective practice in the world; with some suggestions, poems and stories.
Spirit Rock Meditation Center :  Metta (Lovingkindness) Research Retreat

2014-10-29 Poison and Weapons and Fire Won't Harm Them 52:59
Sylvia Boorstein
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This traditional element of the eleven benefits of metta is presented as a metaphor for the potential of unshakable equanimity and ease of the awakened mind.
Spirit Rock Meditation Center :  Metta (Lovingkindness) Research Retreat

2014-10-28 Guided Heart Meditation: Metta 35:39
Anam Thubten
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Insight Meditation Community of Washington DC :  2014 IMCW Fall Retreat: Intimacy with Life

2014-10-28 How Metta Practice Works 58:42
Donald Rothberg
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After exploring the nature of Metta practice, we focus on how Metta practice increasingly helps us to meet each experience with our awakened hearts; develop in concentration, go through a kind of purification and integration of mind, heart and body; open to our heart's depth and bring our practice out into everyday life and the world.
Spirit Rock Meditation Center :  Metta (Lovingkindness) Research Retreat

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