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Dharma Talks
2021-10-14 Mindfulness with Breathing: Observing the Long & Short Breaths 0:00
Shaila Catherine
(Recording not available) 
In this guided meditation, Shaila Catherine leads you through the first step of Anapanasati, also known as mindfulness with breathing. This first step is a great way to settle yourself during a meditation session, or out in the world.
Insight Meditation South Bay - Silicon Valley

2021-10-14 Web of goodness 36:43
Ajahn Sucitto
We live in a human context with its mixture of bright and discordant energies. Our individual internal contexts are no different. We cultivate to potentize Dhamma factors for our own benefit and the benefit of the world. Grounding in wholesome qualities and steadiness of body, we find a raft in this very flooded swampy saṁsāra from which we can meet and review the flood of emotions and impulses.
Cittaviveka Cittaviveka 2021 Rains Retreat - Closing Group Practice

2021-10-13 Meditation: A Practice of RAIN (20:00 min.) 20:06
Tara Brach
The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises.
Insight Meditation Community of Washington DC

2021-10-13 Paying Attention: What it's all about! 1:42:43
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-10-13 Die Klimakatastrophe & der Edle achtfach Pfad = Win/Win Praxis 63:18
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 4/5
ÖBR Theravada Schule Wien

2021-10-12 Waking Up Where We Are 1:30:00
Howard Cohn
Recorded Zoom Session
Mission Dharma

2021-10-11 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 5 - Meditation 30:31
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-10-11 Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas, Week 5 - Talk 34:19
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: The Fourth Foundation of Mindfulness–Mindfulness of Dhammas

2021-10-11 Climate Change & The Dharma 62:10
Brian Lesage, Molly McCormick
The first 30 minutes is a talk given by Molly McCormick and the second 30 minutes is a guided meditation accompanying Molly's talk given by Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2021-10-11 On Death - Monday Night Dharma Talk 59:57
Jack Kornfield
Spirit Rock Meditation Center

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