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gift of the teachings
 
Dharma Talks
2023-02-06 Introduction to Metta Meditation 1:29:37
Ariya B. Baumann
Basic instructions for the practice of metta meditation
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 2

2023-02-06 Day 4, Module III: The Four Foundations of Mindfulness, Vedana/Feeling Tone 1:50:17
Howard Cohn
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
One World Mindfulness :  The Four Foundations of Mindfulness - February Retreat 2023

2023-02-06 Guided four elements meditation as taught by the Venerable Analayo 63:10
Bonnie Duran
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2023-02-06 "Home base" guided Satipatthana meditation 35:55
Ayya Tathaloka
Dhammadharini 2023 Winter Retreat, “Returning Home to the Satipatthanas: Where the Whole Path Comes Together”

2023-02-06 The Ovada Patimokkha & the Satipatthana: Connections and cultural context 50:40
Ayya Tathaloka
Discussing connections between the Ovada Patimokkha and Satipatthana, and providing cultural context and explanation of terminology used in the Satipatthana sutta - with an emphasis on how this can inform our meditation practice.
Dhammadharini 2023 Winter Retreat, “Returning Home to the Satipatthanas: Where the Whole Path Comes Together”

2023-02-05 The First Foundation of Mindfulness (Retreat at Spirit Rock) 60:22
Sally Armstrong
Exploring the teachings from the Satipatthana sutta on practicing mindfulness of the body.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-02-05 This talk explores Vipassana meditation as a source of insight while on retreat 50:15
Bonnie Duran
Insight Meditation Society - Retreat Center Befriending the World through Mindfulness

2023-02-05 Reflections on Spiritual Friendship 61:24
Gullu Singh
Spirit Rock Meditation Center BIPOC Voices - Series

2023-02-05 Day 3, Module II: The Four Foundations of Mindfulness, The Dhammas (Hindrances) 1:47:42
Howard Cohn
2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
One World Mindfulness :  The Four Foundations of Mindfulness - February Retreat 2023

2023-02-04 Being Consistently Kind (Part 3) 1:12:43
Ayya Santussika
This dhamma talk and Q&A was offered on February 4, 2023 for a daylong retreat held at Wat Buddhanusorn.
Karuna Buddhist Vihara

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