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Dharma Talks
2024-08-14 Meditation: Meeting Fear with a Healing Breath 22:58
Tara Brach
This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
Insight Meditation Community of Washington DC

2024-08-14 Desire and Addiction (Part 2): Voices of Longing Calling You Home 46:19
Tara Brach
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging.
Insight Meditation Community of Washington DC

2024-08-14 Talk - Heaps of Self Metta 40:03
Zohar Lavie
Gaia House Empowering Kindness

2024-08-14 We Are Worked Upon & Need to Allow It to Happen 54:38
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-08-14 Guided Meditation - Radiating Metta in All Directions 42:54
Zohar Lavie
Gaia House Empowering Kindness

2024-08-14 The Shared Heart of Spiritual Teachings and Practices 60:03
Donald Rothberg
The Dalai Lama has said, “My religion is kindness," suggesting that the core of spirituality is both beyond any particular religion and does not require religion. We explore, in a similar way, how the basics of Buddhist teachings and practices-- related to ethics, kindness and compassion, wisdom, and touching nibbana--can be understood and expressed in ordinary, everyday language and at its heart is both shared by other spiritual traditions and potentially beyond any particular tradition. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-08-14 Guided Meditation Exploring Several Foundational Practices 35:31
Donald Rothberg
Related to the talk given after the guided meditation on the foundational practices and how we can talk very simply about them, we begin remembering our grounding in ethics, and then develop concentration, then mindfulness and wisdom, and later the kind and compassionate heart.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-08-14 Instructions - Sublime Attitude for Subtle Conditioning 52:29
Nathan Glyde
Gaia House Empowering Kindness

2024-08-13 Talk - Giving Our All to Kindness 43:24
Nathan Glyde
Gaia House Empowering Kindness

2024-08-13 Guided Meditation - Expanding Metta to the Challenging Through Appreciation & Compassion 44:42
Zohar Lavie
Gaia House Empowering Kindness

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