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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-06-15 Disassembling and Reassembling the Body 37:57
Ayya Santussika
Taking out the parts of the body and putting them back in again - body parts contemplation.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-15 Mindfulness of the Body Morning Reflection 20:18
Ayya Santussika
Reading and reflection on "The Chapter on Mindfulness of the Body" AN 1.575-615
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-14 Mindfulness of the Body Techniques 43:44
Ayya Santussika
Based on Majjhima Nikaya 119
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-14 The Felt Experience 63:07
Kevin Griffin
Begins with a 30m meditation and is followed by a Dharma Talk. (The Q/A has been removed)
Spirit Rock Meditation Center Dharma and Recovery

2024-06-14 Reaching the End of the World 26:15
Ayya Santussika
Reading from AN 4.45 Rohitassa "It is in this fathom-long body endowed with perception and mind that I proclaim the world, the origin of the world, the cessation of the world, and the way leading to the cessation of the world."
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-13 Q&A 2 66:01
Ayya Santussika
Our second evening of Q&A
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-13 Calming the body, calming the mind 30:28
Ayya Santussika
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-13 Earth, Water, Fire, Air, Space 18:48
Ayya Santussika
MN 62
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-13 Inspiring Motivation for Practice: The Four Mind Changers 55:26
James Baraz
I look forward to being with our community and exploring the teaching on the "Four Mind Changing Reflections." These four reflections become a great motivation reminding us to use our time wisely to deepen our practice. I hope it gives a boost to your own practice.
Insight Meditation Community of Berkeley

2024-06-12 Meditation: Awareness is Our Home 21:45
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life. From the meditation closing: As part of closing this meditation, sensing whatever wish or blessing you’d like to offer to yourself right now. What would bring healing happiness your life? Widening that heart space to include someone who is dear to you. Sensing your appreciation for that person’s goodness. Offering your wish, your blessings to them. Sensing the heart as edgeless… boundless… open… including all of life everywhere. May all beings everywhere be filled with loving presence, held in loving presence. May all beings everywhere find great and natural peace. May all beings everywhere be happy, know the natural joy of being alive. May all beings everywhere awaken and be free. Namaste
Insight Meditation Community of Washington DC

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