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Dharma Talks
2024-01-09 Guided Movement; Cultivating Mettā with Inner Smile & Sun Imagery 61:09
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-09 Meditation Instructions - Seeing Inconstancy 1:13:11
Nathan Glyde
Gaia House Rest and Renewal

2024-01-08 Applying Wisdom 38:59
Nathan Glyde
Gaia House Rest and Renewal

2024-01-08 Guided Movement & Meditation - Resting & Aliveness 66:11
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-08 Q&A Group B 2:14:50
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat, 2024

2024-01-08 Guided Movement & Instructions - Summing Up Instructions So Far; Using Anchor with Kind Discipline 66:13
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-07 Sila Parami - Caring for Self & Other with Ethical Conduct 47:04
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-07 The Power & Simplicity of Awareness 41:45
Eugene Cash
“This vanishes, that vanishes, but that which knows their vanishing doesn’t vanish... All that remains is simple awareness, utterly pure.” - Maha Boowa
San Francisco Insight Meditation Community SFI Sunday Nights

2024-01-07 Guided Movement and Meditation: Subtlising 57:47
Nathan Glyde
Gaia House Rest and Renewal

2024-01-07 Kindness Through and Through 25:10
Ayya Medhanandi
Contentment and generosity nurture a quality of metta that is kind through and through. We learn to respond to life like the good earth that is ever patient with and tolerant of our heedlessness. Whatever you throw on it – even if it’s harmful – the earth receives that. Generating such a depth of goodwill, we endure through hardships with contentment even if we’re struggling. And, with a generosity of harmlessness, we weave great compassion and benevolence to ourselves as well as to others. Such measureless kindness never dies. It is our true wealth and the bedrock of our path to liberation
Portland Friends of the Dhamma

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