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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-09-28 Instructions - Mindfulness of Experiences; Dharma & the 7 Factors of Awakening 59:48
Jenny Wilks
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-27 Dharma Talk - Insight, Compassion, the 4 Brahma Viharas 65:47
Jenny Wilks
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-27 Mind Beyond Body 36:56
Ayya Dhammadīpā
Metta as a powerful practice for the cultivation of wholesome kamma and mitigating the impacts of previous unwholesome deeds
Dassanāya Buddhist Community

2022-09-27 Guided Meditation - Metta, Including the Difficult Person 43:55
Jenny Wilks
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-27 Choiceless Attention 61:20
Guy Armstrong
Mahasi Sayadaw taught this style of meditation in which any object that arises in our experience can be the momentary focus of mindfulness, including breath, sensations, sounds, emotions, thoughts, and so on.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-09-26 Walking The Path 55:01
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-09-26 Buddhist Studies - The Hindrances of Ill Will Meditation 26:26
Mark Nunberg
Guided Meditation by Mark Number
Common Ground Meditation Center Buddhist Studies: Relating Wisely with the Hindrances

2022-09-26 The Hindrances of Ill Will 56:54
Mark Nunberg
Dharma Talk
Common Ground Meditation Center Buddhist Studies: Relating Wisely with the Hindrances

2022-09-26 Instructions & Guided Body Scan Meditation - Feeling Tone 3:01:03
Jenny Wilks
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2022-09-26 Reflections on impermanence. 12:28
Caroline Jones
Insight Meditation Society - Forest Refuge September 2022 at IMS - Forest Refuge

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