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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-08-27 Second Morning Instructions: Challenges in Meditation and Guided Meditation-Whole Body Breathing 64:17
Susie Harrington
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom

2017-08-26 Guided Meditation: "Yes" and Friendliness to Self 25:46
Susie Harrington
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom

2017-08-26 First Morning Instructions & Guided Meditation: Body Scan 59:44
Susie Harrington
Spirit Rock Meditation Center Embodied Heart, Embodied Wisdom

2017-08-25 Guided Meditation - Breathing into the Present 44:54
Willa Thaniya Reid
Cloud Mountain Retreat Center Anapanasati: The Breath of Liberation

2017-08-24 Guided Meditation on Anapanasati 43:34
Ayya Jitindriya
Cloud Mountain Retreat Center Anapanasati: The Breath of Liberation

2017-08-23 30-Minute Meditation: Open Awareness – Relaxing Back into Presence 30:00
Tara Brach
This practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into the awake space that is aware of this changing life. NOTE: from August 2, 2017 for those seeking a full 30-minute open awareness guided meditation.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-08-23 Guided Meditation on Welcoming What is Here 16:07
Willa Thaniya Reid
Cloud Mountain Retreat Center Anapanasati: The Breath of Liberation

2017-08-21 Guided Lovingkindness Meditation (Metta for the Neutral Person) 47:07
Jake Dartington
Gaia House Awakening Wisdom, Joy and Peace

2017-08-20 Intro to Mudita and Guided Meditation 45:00
Zohar Lavie
Gaia House Awakening Wisdom, Joy and Peace

2017-08-19 Guided Lovingkindness Meditation (Metta for the Benefactor) 41:41
Jake Dartington
Gaia House Awakening Wisdom, Joy and Peace

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