Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2003-01-02 Metta 3 1:24:45
Sylvia Boorstein
Spirit Rock Meditation Center

2002-12-02 The Power Of Metta: Is Insight Enough? 59:13
Guy Armstrong
Metta is a powerful tool in the journey of awakening. The practice makes the heart more responsive and also offers purification, concentration, connection to all of life, and happiness.
Insight Meditation Society - Retreat Center

2002-11-27 Mindfulness And Metta 49:54
John Travis
The practice of mindfulness and heart.
Spirit Rock Meditation Center

2002-10-15 Brahma Vihara Guided Metta 42:51
Joseph Goldstein
Insight Meditation Society - Retreat Center

2002-10-11 Bringing the Dharma Home 13:09
Ruth Denison
Incorporating the Dharma in everyday life. Dharma experiences from students and short guided metta.
Spirit Rock Meditation Center

2002-10-03 Metta: Icon Of Goodness 60:05
Myoshin Kelley
Metta is a practice of turning the mind towards the good. As we aim the heart we begin to connect with friendliness, gentleness and acceptance. Qualities that help us to open to things as they are.
Insight Meditation Society - Retreat Center

2002-09-02 Metta 62:56
Jack Kornfield
Spirit Rock Meditation Center

2002-08-24 Metta: Meditation of Compassion 23:43
Michele Benzamin Miki

2002-08-23 Metta Day 3, POC Retreat 39:15
Michele Benzamin Miki

2002-08-22 Metta Day 2, POC Retreat 34:05
Michele Benzamin Miki

Creative Commons License