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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-09-15 Morning Instructions 56:45
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-09-14 Meditation is Good! (Retreat at Spirit Rock) 54:28
Eugene Cash
As we practice we see each moment is Good whether whatever it is. We recognize the Goodness of each moment, the Goodness of being alive, the Goodness of Discover the truth and the Goodness of awakening to freedom. The whole dharma is sitting right here and it is Good!
Spirit Rock Meditation Center Mindfulness for Everyone: The Basics and Beyond

2022-09-14 Meditation: Relaxing with Life 22:50
Tara Brach
This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
Insight Meditation Community of Washington DC

2022-09-14 Navigating Conflict with a Wise Heart – Part 2 57:05
Tara Brach
This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how to engage with another person when both are dedicated to mindful communication. We also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being.
Insight Meditation Community of Washington DC

2022-09-14 Dharma Talk - Community of Compassion & Wellbeing 42:45
Zohar Lavie
Gaia House Living with Illness and Loss

2022-09-14 We Were Made for These Times: Lessons in Moving through Change, Loss and Disruption 47:44
Kaira Jewel Lingo
Cambridge Insight Meditation Center

2022-09-14 Religious Imagination: An event can be true even if it did not happen! 1:43:12
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:

2022-09-14 Meditation Instructions - Responding to Difficulty 37:08
Nathan Glyde
Gaia House Living with Illness and Loss

2022-09-14 Morning Instructions 55:32
Guy Armstrong
Introducing the modified meditation instructions from Mahasi Sayadaw, beginning by choosing an anchor in breath, body posture, or sounds.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2022-09-13 Dharma Talk - Wise Acceptance 45:32
Nathan Glyde
Gaia House Living with Illness and Loss

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