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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-01-30 Introduction to Metta (Retreat at Spirit Rock) 58:21
Susie Harrington
introduction to Metta, guided meditation with phrases for self and benefactor
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-01-30 Morning Instructions 60:16
Nathan Glyde
Meeting vedanā with mettā.
Gaia House Mettā and Insight

2023-01-29 L’incapacité de trouver satisfaction (Lausanne, Suisse) 56:34
Pascal Auclair
True North Insight TNI Regular Talks

2023-01-29 Joies et peines (Lausanne, Suisse) 52:24
Pascal Auclair
True North Insight TNI Regular Talks

2023-01-29 Dharma Talk 1:12:06
Nathan Glyde
Diverting the streams of thoughts & opinions (vedanā).
Gaia House Mettā and Insight

2023-01-29 An Overview of Practice on a Long Retreat (Retreat at Spirit Rock) 54:51
Sally Armstrong
This talk offers a big picture view of all of the different supports, practices and intentions that are helpful during long retreat practice.
Spirit Rock Meditation Center February Insight Meditation One Month Retreat

2023-01-29 Metta in the Suttas 1:27:43
Ariya B. Baumann
Some examples from the suttas where the Buddha talked about metta, each kind act of metta matters
Chanmyay Myaing Meditation Centre 9th Annual Metta Retreat 2023 - Part 1

2023-01-29 Heartbreak in America 52:26
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2023-01-29 Meditation is All We Have in the Face of the Suffering of These Times 63:06
Nolitha Tsengiwe
Spirit Rock Meditation Center BIPOC Voices - Series

2023-01-29 Vertical Dharma and The Four Reflections 42:33
Amita Schmidt
This talk explains the difference between horizontal verses vertical dharma practice. The talk also explores "The Four Reflections," or lojong teachings to inspire your meditation and daily life practice. These include reflections on precious human birth, impermanence/death, suffering, and karma.
Clintonville Sangha Ohio

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