Dharma Seed - Dharma Talks

2010-07-23 Annatta/Sunyatta 52:12
Christina Feldman	Download Listen
The teaching of non-self and emptiness is the direct path of liberating our hearts and lives from distress.
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: Insight Meditation Retreat

2010-07-23 Teachings That Work 39:28
Jose Reissig	Download Listen
In order to be useful, the teachings must be in tune with the culture of the time without compromising their essence.
Holy Cross Monastery : Rhinebeck Sitting Group Retreat with Jose Reissig

2010-07-23 The Origins of Distress 47:18
John Peacock	Download Listen
This talk explores dukkha and impermanence - two of the three marks of existence.
Gaia House : Awareness and the Path to Awakening

2010-07-22 Mindfulness as Liberation 51:40
Tempel Smith	Download Listen
Mindfulness as Liberation
Insight Meditation Community of Berkeley : IMCB Regular Talks

2010-07-22 The Wisdom of Equanimity and Compassion 56:24
Sharda Rogell	Download Listen
When we see the world through the veil of our ego, our love flows in distorted and confused ways. Through mindfulness and metta and insight we can begin to understand these conditioned patterns and transform them into love and connection.
Spirit Rock Meditation Center : Metta Retreat

2010-07-22 Effort and the End of Suffering 48:10
Rodney Smith	Download Listen
Effort shows us what we are contracting around, our hopes, goals, and view. Tuning to that feedback provides a clear direction towards liberation.
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: Insight Meditation Retreat

2010-07-22 Tastes of Liberation 30:35
Mary Grace Orr	Download Listen
Insight Santa Cruz

2010-07-21 Turning Towards What You Love 1:20:56

Tara Brach

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For many of us, the most apparent junctures of spiritual transformation are spurred on by challenging life situations. This talk looks at how our conscious aspiration for awakening, and our practice of mindful presence, can help us find peace, compassion and freedom when difficulties arise.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-07-21 Deepening Metta and Concentration 57:19
Sally Armstrong	Download Listen
Learning how to work skillfully with the pleasant experiences that arise from the development of metta and concentration is an important part of supporting the deepening of these practices.
Spirit Rock Meditation Center : Metta Retreat

2010-07-21 Befriending The Mind - Liberating The Mind 47:55
Christina Feldman	Download Listen
Understanding the mind as a process opens the door to wise discernment and cultivating a mind that is a friend.
Insight Meditation Society - Retreat Center : Mindfulness, Insight, Liberation: Insight Meditation Retreat