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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-02-16 Ce « je » assemblé et déconstruit 42:32
Pascal Auclair
True North Insight Une douce et profonde transformation du coeur

2024-02-16 The seven factors of awakening 53:08
Andrea Castillo
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-16 Tâche, Vision et attitude 57:37
Pascal Auclair
Instructions de début de retraite, méditation légèrement guidée et instructions sur la marche méditative
True North Insight Une douce et profonde transformation du coeur

2024-02-16 Meditation on Emotions and Awareness 59:07
Devon Hase
Teachings on RAIN and holding it all with awareness
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-15 talk: Freedom and death contemplation p2 25:40
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-02-15 Seven Factors of Awakening (Retreat at Spirit Rock) 52:04
John Martin
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-15 The Second Music 54:47
Devon Hase
Reflections on love, devotion, and finding truth through the Three Characteristics.
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-14 Meditation: The Center of Now 15:37
Tara Brach
This meditation awakens our senses, then guides us to rest in the changing flow of experience. When the mind drifts, we are invited to relax back into full living presence, into that Beingness that is the center of now. “Listening to and feeling, the changing flow – right here, right in the center of now.”
Insight Meditation Community of Washington DC

2024-02-14 Letting Go of Controlling: The Path of Freedom – Part 2 60:28
Tara Brach
While it’s natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence. This series of talks explores how we can let go in four key domains of controlling: clinging to thoughts, resisting feelings, holding tight to beliefs and armoring our heart. We look at how egoic controlling manifests individually and as a society; the process of awakening from exclusive identification with a separate ego/self; what it means to die into a larger reality and the similarities of psychedelics and meditation in the process of letting go. The gift of releasing the grip of controlling is true freedom; inhabiting the intrinsic beauty of our beings, and having our lives be an expression of creativity, wisdom and love.
Insight Meditation Community of Washington DC

2024-02-14 Heart practices 44:39
Andrea Castillo
The practice of generosity, lovingkindness, and compassion. Introduction and guided meditation.
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

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