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gift of the teachings
 
Dharma Talks
2024-04-14 Metta meditation: why and how 44:55
Bonnie Duran
This talk reviewed the Karaniya sutta about why and how we do metta
Insight Meditation Society - Retreat Center Lovingkindness/Metta Retreat as Ceremony

2024-04-14 Make a Vow to Pop the Bubble of Thought 1:26:35
Gullu Singh
Spirit Rock Meditation Center BIPOC Voices - Series

2024-04-13 06 talk: Right View 39:47
Jill Shepherd
Exploring conditionality as an aspect of Right View; understanding what conditions support freedom and what conditions get in the way; includes a brief exploration of the five hindrances
Te Moata Retreat Center :  Together and Alone: Finding freedom individually and collectively

2024-04-13 The Pāramī of Sacca: The Real Truth | Ayya Santussikā 1:16:51
Ayya Santussika
Karuna Buddhist Vihara

2024-04-13 Medicines for the Mind 1:38:43
Ayya Santussika
This Dhamma talk, Q&A and Guided Meditation was offered on April 13th, 2024 for East Bay Dhamma
Karuna Buddhist Vihara

2024-04-12 Investigation of States 1:28:10
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2024-04-11 short talk: Tasting freedom 13:11
Jill Shepherd
Looking at some classical definitions of Nibbāna, then relational practice exploring how you taste or touch freedom in your own life
Auckland Insight Meditation Auckland Insight meetings

2024-04-10 How to Ground Ourselves in Crisis? 56:17
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-10 Ten Ways of Deepening Practice 66:11
Donald Rothberg
We continue with the main ways of deepening practice identified in the talk from the week before, based on ways of deepening experienced in Donald's March four weeks of retreat. We go into more depth on each of the ten, inviting listeners to choose one or two ways of deepening for the next period of time. The talk is followed by discussion, and there's a downloadable pdf listing the ten ways of deepening practice (see below).
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Ten Ways of Deepening Practice by Donald Rothberg (PDF)

2024-04-09 Boundless Benevolence in relationship to the difficult 32:51
Narayan Helen Liebenson
Insight Meditation Society - Retreat Center Women in Meditation

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