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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-12-27 New Year Retreat | Opening Dharma Talks 61:33
  Tara Brach
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-28 Joy | Guided Metta (Loving Friendliness) Meditation 37:06
  Konda Mason
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-28 The Third Jhana 1:22:08
  Rob Burbea
Gaia House Practising the Jhānas

2019-12-28 The Power of Awake Awareness (retreat talk) 63:48
  Tara Brach
We all encounter “demons” of fear, anger, hurt, craving and shame. This talk explores our key ways of resisting difficult emotions, and how “when the resistance is gone, the demons are gone.” We look at the power of mindfulness and compassion to undo resistance, and open us to the loving presence that can handle whatever energies arise. This special talk was given at the 2019 IMCW 5-Day New Year’s Silent Retreat.
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-29 The Five Indriya ~ A Simple Roadmap to Liberation 35:05
  Ayya Santacitta
New Year's Retreat
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2019-12-29 Introductory Meditation Instructions 39:01
  Tara Brach
This guided session includes an overview of the primary components in meditation practices, and then guidance in awakening the senses, collecting the attention, and opening mindfully to changing experience.
Insight Meditation Community of Washington DC 2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach, Noliwe Alexander, Konda Mason and Jonathan Foust

2019-12-29 The Five Indriya - Preparing for Retreat 20:02
  Ayya Anandabodhi
Dhamma reflection on beginning retreat, using the Five Indriya (Five Faculties) as a framework.
Aloka Vihara Forest Monastery (Applegate Jesuit Retreat Center)

2019-12-29 Generosity as a Cause for Happiness 55:10
  Mark Nunberg
Common Ground Meditation Center Mindfulness Immersed in the Body - An Embodied Awakening

2019-12-29 Q & A, and Short Talk 1:44:54
  Rob Burbea
Gaia House Practising the Jhānas

2019-12-29 The Five Khandhas (Aggregates) 49:08
  Ajahn Punnadhammo
Arrow River Forest Hermitage

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