Dharma Seed - Dharma Talks

2009-08-23 Forgiveness and Assertiveness 26:25
Rick Hanson	Download Listen
Spirit Rock Meditation Center

2009-08-22 Iroquois Gratitude Chant 14:19
Larry Yang	Download Listen
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-22 The Filling of Our Hearts – The Practice of Gratitude 51:28
Larry Yang	Download Listen
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-22 Trusting the Dharma 1:14:20
Amma Thanasanti	Download Listen
Shakti Vihara

2009-08-21 Energy Audit 22:46
Ayya Medhanandi	Download Listen
You can conduct an energy audit on the strength of your attention when you sit down to meditate. Notice if your attention is wavering and then patiently seal up the leaks so that your mind is no longer tempted by the world that the ego builds. A talk given at Quaker House for the Ottawa Buddhist Society.
Ottawa Buddhist Society

2009-08-21 Pilgrimage 48:43
John Travis	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-20 Holding Life Tenderly: the Practices of Mindfulness and Lovingkindness 56:13
Larry Yang	Download Listen
The relationship between mindfulness and lovingkindness and how the practice changes both our inner world and our outer world.
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-20 Including Everything 46:06
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-19 Hindrances as a Door of Awakening 65:55
Howard Cohn	Download Listen
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-19 Enchantment and Freedom 1:20:28

Tara Brach

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When caught in suffering we are perceiving reality through a distorted lens. We are unable to see what we really are, and we latch on to the surface appearances of others. By training our minds to pay attention we begin to recognize the conditioning that entraps us, and the love and awareness that shines through these changing forms.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks