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The greatest gift is the
gift of the teachings
 
Dharma Talks
2024-07-23 Equanimity 57:57
Yuka Nakamura
Equanimity – the fourth of the Brahma Viharas– is the openness of the heart to all experiences and all beings and being at peace with all of it
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-23 An Introduction to Emptiness 29:41
Brian Lesage
Flagstaff Insight Meditation Community

2024-07-23 Metta Instructions (Retreat at Spirit Rock) 63:30
Joseph Goldstein
Spirit Rock Meditation Center July Insight Meditation Retreat

2024-07-23 Mudita - reflections and a guided meditation 44:36
Kristina Bare
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-22 Monday Night Meditation 1:37:36
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-07-22 Working with Thoughts and Emotions (Retreat at Spirit Rock) 62:47
Joseph Goldstein
Spirit Rock Meditation Center July Insight Meditation Retreat

2024-07-21 Shorter discourse on emptiness 56:38
Sally Armstrong
Cūḷasuññatasutta sutta, MN121
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-21 Caring Goodwill Radiant All Around (a mettā practice) 42:10
Nathan Glyde
Gaia House Living With Illness and Loss (online)

2024-07-21 14 meditation: Equanimity 25:49
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

2024-07-21 13 short talk: Equanimity 14:03
Jill Shepherd
Southern Insight Meditation Rest, resilience, renewal, release:

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